Ayurveda Treatment & Remedies for Knee Pain during Winter

Knee pain ayurvedic treatment in pune

At present, huge numbers of people are suffering from knee pain, and the cases are increasing over the years. Normally elders suffer from knee pain due to age and deterioration of cartilage. But many times, youngsters avoid knee pain due to sudden injury. If this injury persists for a long time, this can turn into a serious knee problem.

People always look for the best treatment to get the best healing process. Many are hardly aware of Ayurveda treatment.

How does Ayurveda offer joint pain treatment?

Ayurveda is one of the ancient treatments in India that offers excellent treatment in different areas. People often have a misconception that how herbs can treat knee or joint pain. It has been noticed that Ayurveda has made it possible to cure knee and joint pains completely.

The best part of the Ayurvedic treatment is beneficial for all age groups. The types of therapies that Ayurveda mainly offers are mentioned here.

  • Ayurvedic doctors often suggest for Boswellia to treat joint pain. The therapy blocks the enzyme plays a vital role in reducing inflammation. The treatment combines Zinc, Turmeric, and Ashwagandha, and it helps in reducing pain.
  • The use of turmeric is another way to treat joint pain or injuries. As per Ayurveda, one can consume turmeric to heal any joint pain.
  • The sap of the banyan tree can help you to get recovered from all types of joint pain. Experts suggest applying sap of the banyan tree on the painful areas, and it will help you get the best healing treatment.
  • Another herb that is widely used to treat joint pain is Aswagandha. Ayurvedic experts widely prefer this herb to reduce inflammation.
  • Many will get surprised to hear that garlic and ginger also work great to heal joint or knee pain.


If you want Knee pain treatment tom hardy workouts & Remedies, you can contact Dr. Dattatray Nalage of Aatrey Ayurveda and Panchakarma Clinic at Hadapsar, Pune.