Ayurveda is known for its several techniques of purification and maintaining the Vatta, Pitta, and Kapha. One of these methods is Panchakarma.
What is Panchakarma?
Panchakarma is the filtration of unwanted waste in the body and unique treatment that works as a preventive, curative, and promotive measure.
The word “Panchakarma” decodes as “Pancha” means five and “Karma” means actions. The five steps or karmas of Panchakarma are-
Further, Panchakarma is divided into 5 types-
- Vamana (therapeutic emesis)
- Virechana (therapeutic purgation)
- Nasya (Nasal influations)
- Rakta Moksha (Therapeutic blood-letting)
Generally, the spring season is good for Panchakarma because the budding stars and the fresh foliage start growing in spring.
Spring is an indication of welcoming new and fresh things in life and letting go of the old ones. But there is a type of Panchakarma called Basti Panchakarma, which is done during the monsoons.
The rainy reason or the Varsha rate as during this season the pain aggravates because of Vata dosha.
Basti Panchakarma is an ailment for arthritis and joint pain. Basti Panchakarma is for other problems like PCOD, Kidney stones, Psoriasis, Paralysis, Facial palsy, infertility in males and females, etc.
Also known as a Medicated enema, it is an oil or herbal decoction that is introduced into the body by the anal route.
However, in modern medicines, enemas are the most common types of treatments given to the patients to clean lower bowels and are considered the last resort in extreme cases, but it is already mentioned as Basti Karma in Ayurveda which is extremely therapeutic and rejuvenates the gut.
Basti works as a plant when it absorbs water from its roots and then circulates to all the parts of plants; the same is with Basti.
The decoction is circulated to every body part. Basti Panchakarma is broadly divided into two parts-
- Sneha Basti
- Nirhua Basti
The medicine which is used in these has ingredients like honey, salt, lipids, and other drugs in a colloidal suspension. One can also seek the Aatreya Ayurveda clinic for the best consultation.
And last but not least, to eliminate doshas from the body, Basti Karma is a must-try this season.